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I wanted to take the time today to wish His Holiness the Dalai Lama a very happy 80th birthday. May his life be filled with all the joy and love he has given out into the world.

Last week, I had the very great honor of attending a talk given by His Holiness at Southern Methodist University. I want to make sure that I do justice to the experience, so I’m taking extra time composing a post about it. Until then, you can view the entirety of his talk below.